So for those of you that don't know, I am attempting to get healthier. I have been trying to do this for a few years but this time I just decided to jump in. I just started on Tuesday. I have been doing a workout routine every day so far but I will not be disappointed if there is a day that I can't find time to do it. Along with the exercise, I am also changing other small things. I have been drinking a LOT more water. That is actually an understatement since I actually don't like water and have never been able to do drink a lot of it. Now I am drinking close to 14 glasses a day at 16 oz each. That is pretty good. And the more I drink, the more my body craves it. That is one craving that I can give in to.
I also wanted to add that today was Diana's shower and I was a bit worried but totally prepared to not eat as healthy as I have been trying to. Well I think that I did great. I had fresh fruit, one pancake and a fruit & yogurt parfait (is that how you spell that?). Then it was time for her to cut her cake and it was....cheesecake. I did great though. I took two bites. It was the best cheesecake that I have ever tasted but the two spoonfuls were enough to kill my cravings. We went out for drinks afterwards too and again I think that I made some decent choices. I had a Corona Light instead of a calorie packed Margarita. I did however have loaded nachos, which I am sure had some loaded calories but since that was basically my lunch, I think it was ok. Now it is past dinner time and I have to admit that I am still not hungry. I am once again having another glass of water to quench my thirst because my body is asking for it. I am getting ready to do my 20 minute intense workout for the second time today so I am feeling really good today !
I hope that I can keep this up.
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